A Reiki treatment is an hour in length. The person lays, fully clothed, on a treatment table and the Reiki practitioner gently places their hands on the body, laying still for a few minutes, before moving on to the next position. Each treatment covers the whole body from head to toe. The hand positions are not intrusive and the practitioners always consider the persons comfort by holding a loving and respectful intention throughout.

Some of the benefits of receiving regular Reiki treatments are:

• Balancing mind and body and stabilising emotions.
• Raises own personal energy and increasing awareness.
• Reducing fears and anxiety, relieving stress.
• Relieves physical pain.
• Helps with recovery from surgery and other medical treatments.
• Strengthens the immune system and detoxifies.
• Contributes to a more positive perspective relieving low moods and negative cycles of thinking.